Enhancing Performance

 Enhancing Performance Understanding Sports Performance In an evenly matched game, once engaged, the main thing that differentiates great athletes is their ability to remain focused on their goal during the course of the activity. We often see that it isn’t necessarily the most talented athletes who win. Being aware of anything that gets in the… Read more

Where to start?

Tennis is fun, great for fitness and for developing hand eye co-ordination. Because it can be played by all ages and abilities, and boys and girls can play together, it’s the ideal school sport. The Tennis Foundation works closely with the Lawn Tennis Association to increase tennis across schools, further and higher education, from getting… Read more